Showing posts with label list. Show all posts
Showing posts with label list. Show all posts

2.01.2012

#6. Run 15 miles

January 28th, 2012. I ran, not only 15 miles, but 15.66 miles in 3 hours and 7 minutes. I ran the inaugural 'Go Short, Go Long, Go Very Long' run in Tulsa, OK put on by Fleet Feet Sports Tulsa.  I ran the 25K and got an awesomely cute medal.

The weather was gorgeous, I felt great, I planned on running with my friends (who I adore!), and Eric was running the race, too! All good things for me.

My friends and I started out pretty slow, which if you've ever run a race, you know that is really hard to do! We had plans to run the first 5 miles and then run intervals (5 minutes running, 1 minute walking) the rest of the race.  We sort of broke into a couple groups and when I realized that, I figured I should try to just run it. Let's just see how it goes, right?

Turns out - with half the training of when I ran OKC and the hills that don't exist in OKC, I still managed the same time as OKC. Sa-weet!

The one thing I didn't count on was the hill on Turkey Mountain.  That was probably close to midway through the race and it was awful.  Every time I thought I was done with a hill, I'd turn the corner and there was another one.  Man, did that do a number on me.  But I kept going.  I was determined to see what my 13.1 time was - so I could compare it to the OKC half I ran last year.

There was this one little section where you had to turn left and run about .25 mile and then turn around.  One could easily (maybe not 'easily') have turned right and skipped that part, but no one did. As I was going down that stretch, telling my mind to shut up about running all this way down here just to turn around and run back, I saw Eric. :) That definitely put a hop in my step. He was already on his way back and was looking pretty good for having a good time on the race.

I kept going, trying to stay on pace to either beat or match the OKC time.  When there was about 5 miles left, I saw Eric.  He started run/walking to wait for me so we could run together. I got the run the last bit of that race with him.  Because of our family size - we rarely get to run together.  We even more rarely will ever get to race together. But it worked out this time for us to cross the finish line together.

Overall, it was a great run.  My back started getting really sore around mile 13 or 14, but that's to be expected. I crossed the finish line with a smile and felt euphoric. I took an ice back when we got home and had very minimal soreness, although my legs felt quite heavy for a few days afterward.

My MARATHON is in a month.  This weekend, I will be running 20 miles with my training girls (with whom I will also be running the marathon) and I can't wait.  Every new PR distance makes me feel that much more able.  When people ask me why I run, there are all kinds of things I can say: it's time alone with my thoughts, it's something I'm doing for myself, it helps me stay healthy, it's my escape, it's my 'girl's night out', etc.  While all of those answers are true, the truest answer is simply:

I run because it makes me feel strong.

5.10.2011

#53. Figure out how to have multiple photo albums on iPhone

HA! It's all about iTunes, baby!  Apparently, you just have to tell iTunes what folders you want to sync and voila!  Not hard to do, but I had been putting it off. :)

5.08.2011

#84. Create a running playlist

Another one done.  I used an app called Cadence that told me the running cadence of my iTunes account.  That led me to be able to create a playlist that would help keep me in my goal pace.  And I must say, worked pretty darn well. ;)

#33. No soda during training

Another blog post.  Apparently, a lot of my 'list' was tied to my half marathon. HA!  I was able to not have a single sip of pop during the entire 16 weeks of training.  That includes no Cherry Lime Aides. ARGH!  When I told Devin that I had not had any pop, he said, 'Oh, I would DIE!'

And you bet I had the yummiest root beer float E.V.E.R. after my race!

#31. Eat breakfast every day while training

Nothing exciting to post except to say I really did eat 'something' every day of training.  No, it was not necessarily actual breakfast food.  But, it was always food and it was always before noon.  Yes, my guidelines were quite lax, but I know myself...and eating cereal or eggs or oatmeal or pancakes at 7 in the morning would likely result in my barfing at 7:15. ;)

#5. Run a Half Marathon >> 13.1 miles

Well...I finally did it.  My goal race came and went and I've been putting off writing this blog entry ever since.  See, running is as much psychological as it is physical.  For 16 weeks, I've been talking myself into and out of being able to run this distance.  For 16 weeks, I've been talking myself into and out of just how quickly I could finish this distance. For 16 weeks, I've been talking myself into and out of whether or not I was a real 'runner'. All the while, hoping praying I would be on the more positive upswing of my thoughts the day of the race. I knew that I was trained.  Heck, I was H4C ready (my training group's name).  But, how would I fare?  Am I too fat to run a half marathon?  Am I dumb for even trying this...8 months after having Ben, still breastfeeding, carrying my extra weight?  Boy oh boy, a person's mind can talk them out of just about anything.

I secretly checked Eric's first half marathon finish time...hey, I am competitive.  My heart sank as I realized I could NOT beat tie come close to his finish time.  I resolved to myself that I wouldn't do as well as Eric had done and tried to take an honest look at myself and my ability.  I'm still carrying extra weight, I've done the bare minimum of training (no core training, except carrying a sweet boy up/down the stairs multiple times a day), every 'long run' is a new distance record for me...so, I believed I would finish somewhere around 2 hours and 45 minutes (that's a 12 minute 35 second average pace).  I would be BEYOND amazed if I were able to finish around 2:30 (that's an 11:27 average pace).  I would be disgusted and consider the race a failure if I finished in 3 hours (13:44 average pace).

I realized, though my training, that I am utterly in love with running in the winter.  My body loves cool/cold weather running.  I run faster, feel more energized, have an all around better time when the temps are cold.  The weather can make or break a race.  This day, I was expecting 50s weather.  The forecast called for slight chances of rain, but not until 9 o'clock.  Geez, with any luck, I'd be done running when it started.  That knowledge led me to choose a tech short sleeve shirt and capri running pants.


Well, turns out...God had a different plan.  One that would test my mental strength more than I knew.  The wind chill was 36 and it was raining/hailing/lightening/thundering.  So much so, that the race was delayed 30 minutes.  25,000 people (yes twenty five THOUSAND) huddled anywhere possible to stay warm/dry.

Finally, the race started and a few of my training friends and I managed to cross the STARTING line 10 minutes after the gun sounded.  The wind was howling (25 mph), everyone was excited, cold, ready!  We were running our goal race.  The last 16 weeks were all about the here and now.  I felt great.  I was not winded. I was not tired.  I was not hungry.  I didn't have to use the bathroom.  I was cold, but warming up.  Our pace was at 11:30 and it felt good.  Somewhere around mile 7 or 8, my knee started feeling like it needed to pop.  It never did pop, but it did give out on my a few times.  I questioned whether I would be able to finish the race.  I decided I would run medic tent to medic tent...pushing myself as far as I could go.  After all, this was the TEST...this was the reason for all of the early mornings, the missed suppers, the ice baths!  I was finishing this race!

At the halfway mark, I realized that if I could keep my pace, I'd finish before 2:30.  Boy, that sent a renewed energy that I could not have bought.  I finished the OKC Half Marathon in 2:28:42 (and yes, those 42 seconds are very important).  I did it.  The girl that had her 3rd baby 8 months prior, the girl that was still breastfeeding that lil guy, the girl that had never run more than 3 miles prior to training had finished her goal race with a time that she thought was not possible.

For me, the hardest part was feeling my toes turn to raisins.  We've never run in rain/puddles before.  There was no way on Earth anyone's feet were staying dry.  Hearing the 'squish squish' every step and feeling them get wrinkly was the hardest, most annoying part of the whole race.

After the race, my knee was on fire and I seriously wondered if I could even walk. I got a quick massage and found Eric and Devin in the crowd, went to the hotel, and savored my ice bath.  I'll find out soon what I did to my knee, if anything...whatever it is, it won't keep me from competing like this again.  I am a runner.  I may not look like it, but there's no denying it.  I'm taking this season off (more likely, just not running as much) so that my sweet Eric can train.  He'll be running the Route 66 Half in November and I can't wait to cheer him on!  I cannot wait for the day we can run our first half together...when Ben can handle the training better.  I miss running.  I miss my friends.  I miss the gear.  I miss pushing myself.  I miss the dedication.  I miss the run.

3.05.2011

#4 Run 9 miles

Today was the day.  Our first 9-miler of the training season and we sincerely ROCKED IT!  We chatted, sang songs, laughed, told stories...had a blast.  The wind was ridiculous and it was cold, but I can't help but think it was actually a great time.

My latest treasure is my pink hydration belt.  I may look funny, but it makes my heart sing to drink something whenever I want. ;)

Next weekend is 10 miles.  After that, just another 5K on top of the miles and I'm running a half marathon!  And that's good because my race is May 1st!

2.02.2011

#3 Run 6 miles

January 29th.  This was the first time I've run 6 miles this year.  I've done it a few times before I started this list, but this is the first 'list' run.  Course, this was the first time I'd run 6 miles of HILLS before.  The first mile was pretty difficult, I wished I was still in bed, wished I was eating Eric's waffles, wished I was soaking in a hot bath, wished I was almost anywhere but where I was....outside in the early morning cold, running a buttload of hills.  But nonetheless, this is where I found myself.

I've become addicted to running.  I always offer up the idea to Eric that I won't go on my runs.  Thankfully, Eric always pushes me out the door, 100% supporting my decision to train for the OKC half in a few months.  I always feel guilty for leaving the house - the kids are being restless, Ben is teething, dinner isn't ready, laundry needs changed, etc.  But the bottom line is that my race ('my race'...that still gives me chills) is 3 months away.  If I cheat on runs, I will not be ready.  It's as easy at that.

I count down the days until my next run.  I absolutely think my running group is the best out there.  Our coach keeps things light and fun while she's teaching us and sharing her experience.  I wouldn't have it any other way.  And when we're running...I concentrate on my form, making certain to hinge my arms and keep my step light and talk with new friends.  And you know what?  My mind clears and it's the one time I can consistently be my own person.  I love my family...adore them all.  But a woman needs to be herself, too.  And this is where I am most myself.  No clients, no demands, no deadlines, no expectations.  I will see my beautiful family when I return home.  But, at that moment, there is only me, my gear, and the road.  And I love it.

1.13.2011

#81 Buy myself Super Mario Brothers for Ethan's DS

Well...there ya have it.  The self-proclaimed, non-video-game-player has Super Mario Bros.  Granted, I didn't go to a store and purchase it myself, it is in our home and it's mine to play.

This made me think back to why I don't really enjoy video games.  I mean, really, I had to be talked into playing Guitar Hero and that's a really, really fun game!  Maybe I think they're juvenile, maybe I've just had too many experiences with video games taking over other responsibilities in adults...whatever it is, I don't enjoy them.  I rarely keep game apps on my iPhone for very long, either.

But when I was thinking about what kind of games to get Ethan when he 'earned' a new one, my thoughts went back to growing up and my friend Amanda had a Nintendo 64 and we played Mario Bros.  Correction, she played, I watched (because I lost too quickly).  It seemed fun.  So I'm going to attempt to release the inner beast and play the game.  Who knows, Ethan or Zoe or Devin could inherit the game, but I'm going to give a good attempt before writing it off.

12.02.2010

dum, dum, DUM....the list

Years ago, some friends of mine started this list idea.  1001 days to complete 101 tasks.  I thought, woohoo for them...I have too much going on to do that nonsense (sorry guys).  Most days, at the end of the day, I feel something like this...and something tells me she didn't have half the stuff going on in her life that I have in mine (course, I don't wear those darn heels to clean the house or cook dinner, supper, food).

So I'm taking the challenge...biting the proverbial bullet.  I'm going to start my list on January 1, 2011.  So many things will happen during my list's life - the kids will be 15, 14, 10, 10, 7, and 3 (and apparently, we will have NO food in the house, pray for us).  Hopefully, my participating in this list will be an example to the littles and will make an impression.  Who knows.

I'm still trying to come up 101 things...I'm at 57 right now and could use some suggestions.  So feel free to message me, comment here, write on my wall, Facebook message, email, text, or a give me a call to let me know what you think.  Holy moly...really?  Is it THAT necessary to be THAT available?  Hmmmm.....

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